I Started Healing When I Stopped Trying To Heal

I Started Healing When I Stopped Trying To Heal

For years, I believed healing was another destination to reach. Another thing I sought out that was broken within me. Another practice to master. Another version of myself to become. I was always searching for what was “wrong” with me. Then one day, I...
The Pause

The Pause

Post Hysterectomy Reflections  Days, weeks and months have gone by since I had my hysterectomy. I am going to share a small part of my hysterectomy journey thus far. It has been a beautiful time of healing for me-mind, body and soul. A re-connection that I have never...
The Rearview Mom

The Rearview Mom

Memories of Raising Five I have been catching glimpses in the rearview mirror lately. More often now than ever. I swear I still see them there. Five little faces, sticky, dirty fingers, mismatched shoes, one sock on and one off and the endless questions! “Are we there...
Heal the Mind, Heal the Body

Heal the Mind, Heal the Body

An Ancient Proverb Modern science is only beginning to understand this ancient proverb that has echoed across cultures and for centuries carries a deep profound truth. It sounds so poetic, however, it’s meaning reaches so deep between the connection of our thoughts,...
Pisces Moon Reflections

Pisces Moon Reflections

Trusting the Waters Within There are moments when life asks us not to push. Moments where we are asked to be still without the need to “figure everything out”, but to simply feel. It is a very emotional time. The Pisces Moon is one of those moments. It arrives like a...
Tales By the Sea

Tales By the Sea

Last night was bizarre, to say the least. My dream state has always been a tad bit crazy, but this one tops off any dream I have ever had in my life. The message I received will carry me on for the rest of my life… I parked my car in the parking lot of the beach. I...