Welcome to your Monday Morning thoughts for the week of October 5th, 2026.
I am posting a day early as I will be traveling back home to New York from my writer’s retreat here in North Carolina.
I have had a major shift in my life during this past Virgo season. As a Virgo Sun, Scorpio Moon and Sagittarius Rising I feel deeply and have come to clear so much that does not belong to me during this lifetime that I have reincarnated here to do on earth. Yesterday Venus went retrograde. I am not an expert in astrology, however I feel the energy shifts on a very deep level. We are in a time of deep healing and letting go of what no longer vibrates with us in order to receive what we are becoming. It takes time.
Are you ready to jump in and understand what parts of you need to be healed?
Situations may arise and bring us back to something in our past and trigger us. It is important to try not to stay stuck there as these situations only keep us small. Our soul wants us to rise and become the best most amazing, and authentic version of ourselves. We cannot do that if we allow ourselves to stay stuck in a cycle of doom.
I was here.
I sometimes still feel like I am about to stumble. Our healing journey is non-linear, meaning, healing does not happen in a straight line or on a fixed schedule. It took many years to finally heal those parts of myself and not allow myself to crumble and stay stuck. I spent years working with a mentor, taking classes and furthering my own healing journey through energy healing. I am still healing. We all are.
I have started, stopped and restarted so many parts of my path that end up bringing me back to where I am meant to be. And, for many years I didn’t know what that was. I spend endless amounts of time comparing myself to everyone else. I even took it as far to go and work jobs that I had no desire to be in just to fit inside a box I was never meant to fit in. The reason is I let the negative parts of my experiences stay with me instead of truly understanding that every experience is here to help us learn, grow, and understand the parts of us that needed those experiences.
I was a struggling academic student and my father had high expectations on how I performed in school. I can still hear the fights between my parents at times. The healed version of myself has thanked him for the experience. It may have taken many years for me to let go of that negative part of my journey, however, I needed those negative experiences as a child, which even carried through my adult life in order it to clear what I came here to clear.
Now that I shared that part of me, let’s dive deeply into the cards I pulled and what I am feeling for you…
This was posted on my socials:
“Something in your life is holding you back. The past. Negative thoughts, emotions and feelings that become a pattern and you’re carrying them with you. Spirit wants you to let go of that. It may require a new morning routine. Journaling. We are energy. Everything is energy. We need to raise our vibration to match the energy we need in order to let alignment and balance flow into our lives. You have the power in your hands to do what makes you happy and fulfilled. Something is holding you back and creating distance in order to move you forward”.
For this week…
Focus on raising your vibration. It may mean a change in your morning routine is needed. Yoga, guided meditations and journaling came rushing into my energy field. Does this resonate with you? I felt a lot of stuck energy that needs to be moved around. It can be a simple walking routine. Perhaps, a shift in your thoughts and most of all letting go of past negative experiences that may be weighing you down. Always remember that our minds are very powerful and we are the creators of what ends up being our reality.
Our thought patterns become a habit. Keep them positive and keep them moving in the direction where you are meant to be the most amazing, beautiful and authentic YOU!
With Love,
Diana Rose
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