Mar 10, 2025 | Blog
It is officially “DayLight Savings” here in New York. It happens to be my most favorite time of year. The days are longer, the sun is at it’s brightest and you can feel the winter blues rolling right off your shoulders! I was able to get out today on...
Jan 31, 2025 | Blog
New Beginnings start with an incredible amount of confidence and an enormous amount of faith. When the opportunity arises to step out of our comfort zone fear sometimes takes over and it’s almost as if we try to talk ourselves out of going for whatever strikes....
Jan 30, 2025 | Blog
Ever say hello to someone and then proceed with, “How are you”? “Living the dream”, they say! Okay, so seriously….What in the actual fuck does that mean? I smile and wonder what their dreams actually are. The phrase is always said in a...
Oct 1, 2024 | Blog
As humans we encounter many distractions throughout our lives. Everyday we are faced with different challenges. Whether it be something at work, home, friends, family or a health issue that has just popped up. We are distracted. We may be taken off course and...
Sep 17, 2024 | Blog
The Law Of Attraction says, a person’s thoughts and actions influence the quality of their experiences. So, the universe is telling us that if we think negative thoughts we will experience negativity and vise versa. Our energy, our thoughts and our actions will...
May 29, 2024 | Blog
I know, it sounds silly but it’s true. The title, that is. Do you realize how much we talk to ourselves? When you are not talking to someone else, you are ALWAYS talking to yourself. Think about it. The mind is an everlasting chatter box. It’s filled with...
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