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It is not selfish, it is needed.

It is not selfish, it is needed.

Well, I did it! I packed a mini suit case for the weekend and went on a little get-away by myself. No significant others, no children and no pets. Does this sound self-fish? In the past it would have to me. It would have sounded like the absolute, and I mean ABSOLUTE...
The Practice of Self

The Practice of Self

Monday Morning Thoughts… The Practice of Self-care and Self-love. The topic many dread talking about, however, it’s probably one of the most important life skills we can accomplish to live a full filled life. A topic that’s rarely spoken about when we are...
The Practice of Self

Seeing the Light

Monday Morning thoughts… Seeing the light through a rainbow and letting go. I really can’t remember another time where we were actually able to see rainbows in the sky other than after a rain shower. These days they are everywhere, we just have to look for them....
The Practice of Self

Deep Thoughts

Monday Morning thoughts… I have always been a deep thinker. Sometimes my thoughts run so deep that I cannot get out of my own head. What if I did this, rather than that? Can you relate? Even knowing that my first action was me following my intuition and going...