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I’m just calling it as it is…

Before writing this blog I sat here pondering a title which is why I went with the title above. I’ve been trying to understand the newly found generational gap between my children and yesterday when my oldest brought up all his old books from high school...

Meditation, Grounding and Coming Within.

When most people think of meditation they automatically think that you need to sit Indian style with your hands up in praise and you cannot move.  If you are picturing it in your head right now and you are laughing, that makes me really happy! Life should always be...

Mind, Body and Soul.

The connection of our mind, body and soul is truly amazing and when the day comes where they are synced you’ll feel it, I promise! If you have been connected your entire life, that is truly amazing.  A few weeks back I wrote a blog on how I felt completely...

Love yourself and life will love you back!

Define happiness. I can bet you a million bucks right now it’s going to be the hardest explanation of your life. I must warn you that if you decide to continue reading there may be something in this writing piece that may trigger you. If you get triggered I want...

Love your body no matter what!

Instead of listening to music on my walks I have started listening to podcasts instead and I will tell you why. There are a lot of people out there with some really great information and insight. Many times if you tune into what you are looking to learn it will wind...

When the storm clears!

O-M-G! Anyone else feeling these intensified energies? It has been amplified, the universe that is. You probably don’t need to be into astrology, numerology or anything else for that matter to feel the change. I have been into all these things since I am a child...