A simple smile leads to so much more. I’m not just speaking of smiles, I am also making headway towards kindness. Can you imagine if everyone actually cared and looked out for the well-being of others?

There’s not a single person on this earth that isn’t feeling everything around them. Most people aren’t aware. Whether you are an empath or not, it doesn’t matter. The word empath gets thrown around way too often. Being an empath is not just about “feeling” other’s emotions or their energy. An empath is someone who has compassion in them for another being. It’s not just a feeling it’s also an action. In a sense we are all empaths.

The amount of empathy we hold depends on how high we are vibrating on an energetic level. It’s our job to keep our vibration high. Our energy fluctuates quite often and most of us will feel it right away. It may take some work at times to raise our vibration. It is key to living a happy, healthy and joyful life.

If you believe in higher states of consciousness and you believe we are all here to rise up as a collective, you are in the right place and I encourage you to read on.

A smile goes a long way. A smile is the simplest gesture letting someone know that you are acknowledging their presence. It shows compassion. A smile not only shows compassion, a smile can literally brighten anyone’s day. It’s a simple way to radiate love, kindness and joy out into the world. You never know what others are going through. Really. I know this sounds so cliche, it’s true. I am not just throwing it around like it’s just some kind of saying. It is very true. I cannot emphasize this enough. There are many people out there that have days where they are struggling to leave their bed. Imagine passing this person by on the street and smiling at them. You just gave them hope. And, perhaps they will even smile back. They will realize this and their day will be a lot better!

“You are always smiling”, they say. Does that mean I am always happy? Every single day of my life. I mean, I try to be. For the most part it’s not really possible. That would be the only emotion I hold and that’s just not human. Does that mean that I don’t go through ups and downs just like everyone else? No. I know that smiling is my cue to let everyone know around me to smile. Smiles, laughter, joy, compassion, love, kindness…I can go on. It’s contagious! A simple smile is contagious and it’s like pure magic. The more we smile the more we feel love. Love for ourselves and everyone around us.

Always remember that you are someone’s reason to smile even on the days you cannot quite do it for yourself, do it for others. That is empathy. And, that smile will go a very long way.

Until next time…

Love & Light, Always!