Just for Today.

Just for today. The title on my socials gets changed often, probably way too often if I must say for myself. My question is, Why a title? Why can’t I just be me? Society has put so much pressure on us to claim a title. A title which we are then bound to and must stick...

The Practice of self-care and self-love.

Monday morning thoughts… The topic many dread talking about, however, it’s probably one of the most important life skills we can accomplish to live a full filled life. A topic that’s rarely spoken about when we are children. Honoring yourself and putting yourself...

Experiencing the experience.

Monday morning thoughts… Last night I dreamt of my youngest son during the time of his life where he was very sick. I woke up feeling as if I was literally re-living that entire era of our lives, then something poked at me to look at “Time-hop”. I look and there were...

Just Be.

Monday morning thoughts… Recently, I was getting out of my car and I made eye contact with a mom of young children. She looked drained, defeated and ready to pack it in. Of course, I said hello to start a conversation, asked her how she was and I am so glad I did. She...

Deep thoughts.

I have always been a deep thinker. Sometimes my thoughts run so deep that I cannot get out of my own head. What if I did this, rather than that? Can you relate? Even knowing that my first action was me following my intuition and going with it, I still sometimes find...