Full Buck Moon 2025

Full Buck Moon 2025

Full Moons are the perfect time to hone in on setting intentions for yourself. Full moons represent a time for reflection. It is a time when heightened awareness leads to clarity. This is never a one size fits all. Depending on where you are in life will factor in on...
Dandelion Sun

Dandelion Sun

It is officially “DayLight Savings” here in New York. It happens to be my most favorite time of year. The days are longer, the sun is at it’s brightest and you can feel the winter blues rolling right off your shoulders! I was able to get out today on my lunch break. I...
A New Beginning Requires Confidence And Faith

A New Beginning Requires Confidence And Faith

New Beginnings start with an incredible amount of confidence and an enormous amount of faith. When the opportunity arises to step out of our comfort zone fear sometimes takes over and it’s almost as if we try to talk ourselves out of going for whatever strikes....
Living The Dream

Living The Dream

Ever say hello to someone and then proceed with, “How are you”? “Living the dream”, they say! Okay, so seriously….What in the actual fuck does that mean? I smile and wonder what their dreams actually are. The phrase is always said in a sarcastic manner. Are you stuck...
Dancing Through The Distractions

Dancing Through The Distractions

As humans we encounter many distractions throughout our lives. Everyday we are faced with different challenges. Whether it be something at work, home, friends, family or a health issue that has just popped up. We are distracted. We may be taken off course and...